Journey of One: Tattoos

Me, after lounging around during our snow day yesterday. I love tattoos. I have a few myself. Tattoos have become more mainstream, so much s...

Journey of One: Ten Years

Last night Beth and I started watching a movie called "Silver Linings Playbook." I don't usually watch movies like this: you k...

Journey of One: Self-Actualization

Tony Robbins described six basic human needs . Prior to my discovery of this list, I would often refer to Maslow's Hierarchy of Needs . ...

Happy September

I haven't been as active here as I'd like, but I'm in a good place in life (so far). A lot has been happening in my life, which ...

Journey of One: Loving Life, Living Love

2013 is turning out to be a milestone year for me. This will be a year long remembered. "It has seen the end of Kenobi; it will soon s...

Journey of One: I'm a Fighter

Lots of things have kept me from blogging lately. I mentioned all the reasons already, save for one: I haven't really felt like blogging...

Reporting from my Favorite Pub

Seriously, I'm not here as often as my blog makes it seem. I just moved into a new apartment and I don't have Internet yet, so I...

Journey of One: My Self Worth (part two)

There's a difference, I think, between recognizing the value in one's life - or liking life - and valuing and/or liking oneself. I l...

Journey of One: My Self Worth (part one)

Seems I get inspired to write these days only when I'm in my favorite Irish pub here in town, thinking to myself over a pint of Guinness...

Journey of One: Live, Love, Fight [part two]

Focus . I tell my students that's what you need to be successful, and not just at martial arts. Focusing on a goal, keeping your eyes on...

Journey of One: Live, Love, Fight.

I still have no computer, so once again I am blogging via my iPod. I am also once again blogging from my favorite pub, the Celtic Mist, wher...

Journey of One: Spirituality

I've always been a spiritual person. I grew up in a nominally Catholic home for the first part of my childhood, and became a "born ...

Journey of One: the Journey Itself (part two)

[Continued from part one ] My experiences have taught me many things: the one lesson that comes to mind right now is that "do not judge...

Journey of One: the Journey Itself (part one)

Some people have well-organized minds, with thoughts, ideas, and memories neatly organized like files in an office file cabinet. They can re...